Aerial Restore
with Paris Steinbaugh
The Pavillion: Nest | 1:00 - 2:00 PM
Feel lifted in both body and mind during this beginner-friendly aerial yoga class designed for deep rest and renewal. Nestled in nature, you'll stretch gently, decompress the spine, and sway in soothing stillness, supported by the aerial hammock. This calming practice blends meditative breathwork, gentle inversions, and guided visualizations to help you release tension and reconnect with your inner calm.
Class concludes with an extended floating cocoon savasana, accompanied by the soothing sound of a rainstick—a peaceful finish to this deeply nourishing experience.
Meet Paris Steinbaugh
Paris is a Pacific Northwest native whose love for yoga began right after high school and has since grown into a fulfilling career. She holds a 200-hour RYT certification, an 85-hour Aerial Yoga Teacher Training, and over 60 hours of continued education in yoga, meditation, and sound healing.
Paris is a self-described homebody who finds joy in books, art, music, journaling, nature, video games, and moon gazing. Her classes are welcoming, heart-centered, and designed to help you feel good—inside and out.
Come practice with her and reconnect to your breath, body, and joy.