Laura Galvan

SUP Yoga Instructor

Hello there! I’m Laura!

I took my first yoga class 14 years ago and have practiced yoga on and off since then. I never stuck with a yoga studio for long, because I couldn't afford it or I just didn't feel like I belonged. I felt that I wasn't enough; I wasn't in shape enough or flexible enough.

But yoga is not just asanas to help you get in shape, it is a philosophy and a way of living. Wellness and self-love are priorities in my life, and yoga has been an integral part of that. My hope is to hold space for all beings to feel welcome and have a sense of belonging. I want to help build connections and community while helping others find a sense of peace and love.

Although I was trained in Power Yoga, I find that my style is a challenging slower flow. I find it helps soothe me to intentionally take slower, deeper breaths to find the pose. I am honored to be your guide and I hope to see you soon!