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SUP YOGA

Spend the summer on the waters of Southwest Washington (all within an easy drive of Vancouver, WA and PDX) with stand-up paddleboard (SUP) yoga. Connect to nature and yourself as you move your body with the gentle sway of the water beneath you.

 

Pop-Up Paddle & Poses

Join us on the water for some fun and to connect with other paddleboarders. In an informal workshop-style class, you’ll explore how to make your favorite yoga shapes on your board!

Enjoy about 30 minutes of community paddling before securing your board to a line for a gentle yoga warm-up. We’ll then spend the next half an hour testing out different poses on the board (so bring your questions and playful spirit!) Finally, we’ll conclude with a short cool-down and a long, peaceful savasana.

Where: Lacamas Lake, WA

When:

Sunday, June 9 | 9:30 - 11:30 AM

Cost:

$30 BYOB (bring your own board)

+$15 SUP board rental

 

Sunset SUP Classes

Enjoy 90 minutes on the water with mindful paddling and a gentle yoga flow for all levels, exploring reclined, seated, kneeling, and optional standing postures.

If you are brand new to SUP, we highly recommend taking one of our Intro to SUP Yoga Workshops before signing up for our regular classes.

Where: Round Lake, WA, or Battle Ground Lake, WA (check individual classes for location)

When: 6:00 -7:30 PM on Friday Evenings

Check our schedule for specific dates & instructors coming soon!

Cost:

$45 BYOB (bring your own board)

+$15 SUP board rental

Throughout the summer, we host a number of donation-based pay-what-you-can classes. All donations support our adventure scholarship fund.

Please note: parking passes (when required) are not included.

 

Intro to SUP Yoga Workshop

New to stand-up paddleboarding? Just getting into yoga? Never taken SUP yoga before? If any of these sounds like you, then we highly recommend exploring both in our Intro to SUP Yoga Workshop!

We’re partnering with Scoliosis Wellness to offer a special 2.5-hour workshop designed especially for those with Scoliosis or back-care needs but open to all!

You’ll spend the morning learning SUP basics and paddling techniques on land before hopping on the water to explore and practice. You’ll paddle out to an anchored line and take an optional movement class with Christina Ritchmond of Scoliosis Wellness.

Where: Lacamas Lake, WA

When: 9:30 AM - 12:00 PM

Sunday, June 30

Cost: $65 BYOB (bring your own board)

+$15 SUP board rental

Can’t make it June 30th? Join us at the Float & Flow Festival for another opportunity for an Intro to SUP Yoga experience led by Haley Finnegan.

 

Float + Flow Festival

Join us for our second annual outdoor yoga festival! Immerse yourself in a day of mindful movement, community connection, and outdoor adventure as we combine yoga, hiking, meditation, SUP yoga, various wellness modalities, and more against the stunning backdrop of a serene lake. This festival is all about taking time to experience yourself, your community, and nature as one!

Where: Fallen Leaf Lake

When: Friday, July 19 | 10:00 AM - 8:30 PM

 
 

Frequently Asked Questions