Trail to Tranquility: A Self-Care Day Retreat
Saturday, October 10
9:30 AM-5:00 PM | Stevenson, WA
Step off the beaten path and into a day of movement, mindfulness, and connection. Join Tadasana Adventures founder Haley for a one-of-a-kind experience blending yoga, hiking, self-care, and community.
Your day begins with a signature pre-hike yoga flow to warm up your body and breath before embarking on a guided 7.6+ mile mindful hike through the forest with mountain views. Along the way, savor a personalized trailside charcuterie box (all dietary needs accommodated) and take in the beauty of the season.
After the trail, enjoy a self-massage workshop with Christina Ritchmond, LMT of Scoliosis Wellness, where you’ll learn techniques to soothe sore muscles with your take-home cork massage ball. We’ll end our day gathering around the fire with gourmet s’mores.
A full retreat experience, packed into one unforgettable fall day.
All-inclusive for $165
Space is limited to 18 adventurers
The event will take place rain or shine, as all workshops & yoga can take place indoors.
Retreat Schedule:
9:30 AM – Pre-Hike Yoga with Haley Finnegan
10:30 AM – Guided Hike with Lunch Break and Moving Meditations (7.6+ miles, 2250+ ft gain)
3:30 PM – Self-Massage Workshop with LMT Christina Ritchmond
4:30 PM – Campfire + S’mores
5:00 PM – Farewell
What’s Included:
Signature pre-hike yoga class
Guided, mindful hike (7.6+ miles, 2250+ ft gain)
Personalized charcuterie lunch box (all dietary needs accommodated)
Self-massage workshop
Take-home cork massage ball
Gourmet campfire s’mores
